March 26, 2009

Ovo-Lacto-What?! ⁵

by Wendy • 2009: Reflection & Inspiration, Headline, My Life As It Happens • Tags: diet, engine 2 diet, health, vegan

Myself, along with a group of fire service members decided to try out the much touted Engine 2 Diet.  It’s kind of a competition of sorts and also a research project to see if what the Author claims in his book is true.  Rip Esselstyn is a firefighter in Austin, TX, whom after learning about [...]