diet

April 8, 2009

Engine 2 Diet Update 1

by Wendy • featured, Headline • Tags: ,

Well, we have finished up the 28 day Engine 2 Diet challenge.  This was by far the most difficult ‘diet’ that I have ever tried.  I probably would have dropped out within the first few days had it not been for the incentive of having a bunch of other firefighters giving me hell had I [...]

March 26, 2009

Ovo-Lacto-What?! 5

by Wendy • 2009: Reflection & Inspiration, Headline, My Life As It Happens • Tags: , , ,

Myself, along with a group of fire service members decided to try out the much touted Engine 2 Diet.  It’s kind of a competition of sorts and also a research project to see if what the Author claims in his book is true.  Rip Esselstyn is a firefighter in Austin, TX, whom after learning about [...] Related Posts with Thumbnails